My most favorite hoops for punch needle?
Hands down MORGAN NO-SLIP HOOPS.
The reason? The fabric stays tight like a drum during the whole project without you having to re-stretch it. It's AWESOME.
If you're looking for frames and hoops that are in fun colors and shapes check out STITCH FRAME! The best part is you can punch into them directly. My friend Allie makes them and they're super fun.
Check out how to do stretch your fabric in the video below!